Between Tradition, Intimacy and Intuition. In the vision of Vanda Scaravelli
Cycle of lessons and explorations of Asana, Mudra and Pranayama taken and inspired by Hathayoga-Pradīpikā, one of the main texts of Hatha Yoga dating back to the 15th century, conducted by Benedetta Capanna
During this period when yoga is so popular, I believe it is important to always return to the basics and essentiality of the practice, perhaps less performative but more intimate and intuitive.
Saturday 18 January, 8 February, 22 March from 12pm to 2pm
c/o BKS Iyengar Yoga Center asd
Via Vegezio 6, Rome
Reservations: 39-349-688-3589